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Free Information Pack

Information Pack

Click here to order your free "Freedom from M.E. Information Pack", which includes:

  1. “Freedom From M.E.” Journeys to Recovery DVD – Full Feature Length Documentary

  2. “M.E. in the 21st Century: You are no longer a mystery” – 16 page colour report

  3. Treatment at The Optimum Health Clinic – including the clinic's protocols and FAQs

Click here to order

Testimonials

Lucy"It is difficult to put into words all the ways this has impacted me. It has literally changed me, and continues to change me, physically, mentally, emotionally and in every other way too.

Prior to the 90dp I was desperate to get out of ME but I couldn't see how I was going to do this; my options looked very limited but I knew I could not go on as I was. I feel now that I have been given the one thing I wanted more than anything else in my whole life and so much else besides.

I actually think something had fundamentally changed in me during the course which has never changed back."
- Lucy Bellamy


"Each time I push myself to do something I'm able to and I do it fine, so it feels a bit like the sky is the limit.  I am able to have appointments or activities organised everyday, without needing a break day between things.  I am able to do all my small things like writing and going for a walk during the day, and then going out to see friends in the evening and feel fine the next day." - Meg


"Last week, one day I worked at my children's music group (some dance activity), then did a one hour tai chi class, two and half hours of heavy housework and walked to school  and back three times.  A year ago, walking to school twice in a day was difficult sometimes and I had to rest after music group.  I am now working doing four groups per week (two back to back on one morning!)  I don't have a sinking feeling in my body of tiredness after a simple five minute walk any more.  This has increased my confidence to try things.

I have been through a challenging few months of preparing for and having major work done on my house.  I know I would not have coped physically or emotionally as I was pre-90 Day Programme."- Sharon


Shaun"My eyesight has improved and I am able to read books again which I have not been able to do for 16 years.  I am able to go out at night and not have to pay for it in the next two days.  The headaches and migraines have gone and I am a lot happier."
- Shaun

 


Nan"I've been given the tools to cope, to adjust, the strategies, and I'm very hopeful. The amazing thing is that after all this hard work [over the three days of the workshop] my energy is great, as high as it's ever been! To anyone who's thinking of doing it, I'd say, you're never too old, I represent the older generation, and if you possibly can get down to do it, I really would. And once you're here, it's not depleting, it's energising. Life is looking wonderful!" - Nan


Phill: "Having energy is like being reborn."
Lindsey talks about having the freedom to just do what you want
Alison talks about the joy of being spontaneous now she is fully recovered

Click here to order your "Freedom from M.E. Information Pack".

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